![]() ![]() The app says: "Getting information that you can trust about pregnancy and parenting is hard – it’s like everyone is trying to sell you a product or service. Photo credit: JGI/Tom Grill/Blend Images - Getty Images Best pregnancy apps: Expecting We say: Erm, is there anything cuter than comparing the growth of your baby to a beautifully illustrated piece of fruit!? We think not. As a soon-to-be mother, you will learn more about what you can expect to happen with you and your baby-to-be every week of your pregnancy." The app says: "With Baby Bump, you will know when you can feel your baby’s first kick or when you’ll be able to find out your little one’s gender. It's like having a pregnancy PT in your pocket! #Baby tracker for dads upgradeWe say: If you want personalised pregnancy advice, download Baby 2 Body and upgrade to a Premium account – you'll then receive tips and advice from your very own coach. #Baby tracker for dads how toThe app says: "Baby2Body takes the guesswork out of staying healthy and happy at every stage of motherhood by coaching you on how to optimize your fitness, nutrition, and emotional wellbeing." As well as helping you understand more about your menstruation cycle, Flo also enables parents-to-be to learn about different pregnancy symptoms and your baby's development – simply switch the app into pregnancy mode and off you go! We say: If you thought Flo was an app that only tracks your periods, then think again. The app says: "Discover the most popular female health and wellbeing guide chosen by 230 million women, co-created with over 100 leading medical experts and acclaimed medical institutions." Our favourite features include the app's in-depth pregnancy guides (focussing on topics such as breastfeeding, exercise, food, twins and more) and the baby size guide that helps you visualise your baby's size throughout your pregnancy.ĭownload it for iOS or Android. We say: This app is perfect for first time parents and features everything you expect and more from a pregnancy app. The app says: "The Pregnancy+ app features expert advice, daily articles, healthcare tips and interactive 3D models so you can track your baby's development." ![]() To help you make a decision on which pregnancy app to download ahead of baby's arrival, we've rounded up our pick of the best pregnancy apps. If the latter option on that list has caught your attention, then you might now be wondering how to find the best pregnancy app that available right now. ![]() If you've got a baby on the way, there are plenty of ways to prepare for your new arrival, like packing your hospital bag, decorating the baby's nursery and freezing homemade meals to pop in the microwave once the little one has arrived – after all, the last thing you want to do when you're running on no sleep is cook a spag bol!Īnother way you can ease your parent-to-be stress is by clueing up as much as possible before baby's due date.Īs for how to do that, you can go old school with a pregnancy book, rewatch episodes of One Born Every Minute or simply download an app on your phone. ![]()
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![]() A major problem with this system's current implementation is that these temporary "admins" are able to use /promote to become permanent admins, so this system is not quite ready for production. Moomoo io hacked server password#The password is set with the environment variable MODERATOR_PASSWORD.Īdmins utilize the /login command to log in. Keep in mind that they are not the original servers. Moomoo io hacked server mods#Sanctuary provides an additional login system for cases where not all moderators can be fully trusted. These mods allow players to access Moomoo.io unblocked servers and they are downloadable to any browsers. The player ID can be found from the API, or by the number beside the player's name. When called from chat, commands must be prefixed with a / (slash) to differentiate them from normal chat. ![]() ![]() While Sanctuary doesn't enforce this with chat commands, with the normal MooMoo.io client, chat has a 15 character limit. WeaponVariant Ĭhanges the variant of the currently selected weapon of the player.Ĭommands can be called from the terminal that Sanctuary is run from, and from chat. Moderators cannot be banned.ĭisplays a message in the top left of everyone's screen (including yours). You can see yourself, but others cannot see you.īans someone by IP address. Sets the specified numerical attribute of a player to the specified number. MODERATOR_PASSWORD=password123 Moderation Commands Command env file is similar to a Unix shell file, and uses the same syntax for assigning environment variables. env in the root of the cloned repo, and populate it with environment variables.Ī. env files with the dotenv module for configuration. The radius that players can see structures (this includes trees, bushes and all other naturally generated structures) in. The radius that players can see other players in. The port that the server binds on, defaults to 3000. This means that some features will be implemented differently to support configuration using environment variables. The goal of the Sanctuary project is to create a customizable, modular private server for MooMoo.io. Run the server with npm start/ yarn start.Compile with npm run build OR yarn build depending on your package manager of choice. ![]() ![]() ![]() Coffee contains magnesium and chromium which help the body use insulin, which controls blood sugar. Both decaffeinated and regular coffee reduce the risk of type 2 diabetes. In the gall bladder, caffeine also promotes contractions, which scientists suspect may explain why routine drinkers have fewer gallstones. Elsewhere in the body, caffeine reduces muscle fatigue and boosts speed and endurance - the reason athletes have long turned to it for a competitive edge. Beyond waking up sluggish minds, caffeine may serve as a mild antidepressant and greatly reduce one’s chance of Parkinson’s. Only chocolate, dried fruits and dried beans ranked higher. Coffee is one of the top antioxidant-dense foods, surpassing blueberries, broccoli and most other produce. Coffee is one of the largest sources of antioxidants in the American diet. Like tea, coffee is rich in antioxidants - substances in vegetables and fruits that deactivate diseasecausing waste products of the body's metabolism. However, if you load the cups with cream and sugar, you invite an expanded waistline and other health problems. But if you're already drinking five or six cups a day, there may not be a reason you should cut back. ![]() Too much caffeine can upset some stomachs, worsen heartburn and make people too jittery - or sleepless. Pregnant women are still advised to abstain, since there's a concern that more than a couple of cups a day may trigger a miscarriage. Nor is anyone saying coffee is entirely benign. If coffee’s benefits continue to mount, coffee may come to be viewed as a health food! The health benefits of coffee are not so thoroughly proven yet that anyone is suggesting actually upping your intake. It turns out that a cup of joe may chase away the blues, turn you into a better athlete and protect against diabetes, Parkinson's disease, gallstones and some cancers. Every passing week brings news for latte lovers, and the latest on coffee is the best buzz yet. ![]() ![]() ![]() Sega Saturn We're five years away from entering the twenty-first century. Oh, yeah, yeah, yeah, yeah Let's go! Everybody, everybody, everybody. Come on, come on (Let's go!) Everybody, everybody, everybody. ![]() ![]() Super Sonic Racing (Let's go!) Come on, yeah. (Let's go!) Super Sonic Racing Everybody, everybody, everybody. yeah.) (Let's go!) Everybody's Super Sonic Racing Try to keep your feet right on the ground When you're Super Sonic Racing There's no time to look around (Let's go!) We're just Super Sonic Racing (Super Sonic Racing) Runnin' to the point of no return Everybody's Super Sonic Racing Come on, let the fires burn (Let's go!) Everybody, everybody, everybody. Everybody! Everybody's Super Sonic Racing Try to keep your feet right on the ground When you're Super Sonic Racing There's no time to look around We're just Super Sonic Racing, Super Sonic Racing Runnin' to the point of no return Everybody's Super Sonic Racing Come on, let the fires burn (Let's go!) Don't you know We really have to go To a place Where you can feel my heart just race (Oh. The song is featured as a purchasable song in Mario & Sonic at the Sochi 2014 Olympic Winter Games.Ĭome on, run away You don't have to stay We're nearly out of time But you're doin' fine So stay on track And don't look back Just feel the pace Come on now race Everybody's Super Sonic Racing Try to keep your feet right on the ground When you're Super Sonic Racing There's no time to look around We're just Super Sonic Racing Runnin' to the point of no return Everybody's Super Sonic Racing Come on, let the fires burn Everybody, everybody, everybody. A remix of the song accompanies the boat portions of Ocean View in Sonic & All-Stars Racing Transformed, which itself was remixed for the intro, finish, and final lap themes of the same track in Team Sonic Racing. The original version is also featured in Sonic Generations as an unlockable song where it can be played in Stages and Challenge Acts instead of the default music. In the PC, PlayStation 3 and Xbox 360 versions of Sonic Generations, the Cash Cash remix plays in the Tails' and Knuckles' missions in Green Hill as their default music. This song also was in Sonic & Sega All-Stars Racing, where it could be purchased with the Sega Miles collected by the player and then played on the Pinball Parked Racetracks, instead of the normal BGM for that stage. It is also arranged for Sonic Pinball Party. Brawl as one of the songs in the Green Hill Zone stage. This song reappears as its instrumental version in Sonic Adventure within a downloadable " Twinkle Circuit" track and in Super Smash Bros. A remix of "Super Sonic Racing" known as the "X-TRA Club Mix" appears on the Sonic R soundtrack album. ![]() ![]() ![]()
Check out our list of the most secure web browsers for a selection of more secure alternatives to Chrome and Chromium. Whatever you would do in Chrome to mitigate data collection should be done here.īetter yet, use a Chromium-based browser with stronger privacy controls. Search predictions and the auto-complete function in online forms requires data collection as well. Google Safe Browsing gathers data about the websites you visit for security purposes, and Chromium still uses your data to create personalized ads. SecurityĬhromium collects about as much of your data as Chrome does. Unline Puffin browser, it works just fine for everyday use and we noticed no latency while browsing the web, sending emails and watching HD videos. ![]() Benchmark Test:Īs you can see, Chromium is neither a blazing-fast browser nor a particularly slow one. Chromium was a middleweight performer in this test with a score of 432.50, well behind Edge’s 517 but far higher than Firefox’s 145.93. Motion Mark tests your browser’s ability to render visual graphics. This is the only test where Chromium outperformed Chrome, and it wasn’t by much. Chromium performed better on this test than it did on any other with a score of 129.732 - not far behind Microsoft Edge. JetStream 2 measures JavaScript and WebAssembly programming techniques and averages the score with a geometric mean. Chrome took second place with a score of 121 (read our Microsoft Edge vs Chrome comparison). Microsoft Edge came in first place for every test we put it through, reaching a score of 131 while Chromium was far behind at only 102. Speedometer measures the responsiveness of web applications by simulating user actions and assigns a score based on speed, with higher scores representing faster speeds. Chromium vs Google Chrome, Mozilla Firefox & Microsoft Edge Chromium once again fell behind during the Motion Mark test. It was toward the bottom of the results in the Speedometer test, but took second place in JetStream 2, surprisingly outpacing Chrome by a narrow margin. We put Chromium through three browser speed tests alongside Chrome, Microsoft Edge, Opera, Brave, Vivaldi and Firefox. This review will focus on Chromium unless otherwise noted. Aside from that, it’s identical to Chromium. #Ungoogled chromium alternative codeIn other words, Ungoogled Chromium doesn’t send your data back to Google, because it doesn’t contain any Google code at all. This version is a stripped-down version of the already stripped-down Chromium interface because its dependencies on Google infrastructure have been taken out. Yet another variant of Google Chrome exists called Ungoogled Chromium.
![]() ![]() In this game, it’s the survival of the fittest.Įrect Buildings, Walls, Towers, Traps, Gates – To protect your city, you must build different buildings, walls, towers, traps and gates. You can also go for PVP and invade other player’s kingdoms and loot rewards. DOWNLOAD TOTAL CONQUEST OFFLINE APK UPGRADEUpgrade your units so they can take on stronger enemies in this game. Place them at strategic points and don’t let a single one of them break through your defenses. Then, you can also place numerous troops to keep the enemies at bay. Build numerous gates, traps, walls, and towers! Your city’s layout will entirely depend on your strategies to keep the enemies out. Today, you must create your own city and keep off the Romans from invading! In Total Conquest, you can build your own city from scratch using your resources. It’s not a great thing to be in but if you want to participate in one, do so in Total Conquest.Ĭreate Your Kingdom – When it comes to wars, the romans were the ones who would dominate the world back then. There have been many wars that have been fought in the history of the world. DOWNLOAD TOTAL CONQUEST OFFLINE APK MOD APKHighlights of Total Conquest Mod APK offline unlimited all You will enjoy numerous strategies in this war game. Conduct Legion wars to obtain essential rewards and increase your rankings. Invite your Facebook friends and get reinforcements from your members. Overall, there are a lot of fun legions to join in or you can create one. You can upgrade your units so they will gain more power and stats. Battle through the campaign mode and invade many places using your mighty units. There are long-range heroes, close-range ones, magicians and more. Furthermore, you have the power to hire and train 10 different unit types with different roles each. Here, you can create a powerful city by implementing strategies that would let you win wars. Protect your base with numerous walls, traps, towers, gates and units. In here, you will create a city from the ground up and surround it with protection. ![]() Even though these games are similar, the latter features epic mythical units, legendary armies and roman empires. But the most popular ones are Clash of Clans and Total Conquest. There are many fun war games that you can try playing right now. Take on different enemies and don’t let anyone through! Protect your city and get incredible rewards. Train up to 10 types of units and upgrade them as well. Create an unbeatable fortress around your city by surrounding it with towers, traps, walls, gates and units. This game is for people who enjoy creating strategies in wars and seeing them take fruition. This is a battle strategy game where you can create a city from the ground up and surround yourself with towers, weapons, and troops! Don’t let other players raid your city. Similar to this game is Total Conquest which is a product of Gameloft SE. In this game, you get to create a city and train warriors that would let you defend yourself against countless enemies. If you’ve played Clash of Clans, then you have some amazing tastes. ![]() ![]() ![]()
Download Linux Mint virtual appliances from Installation Assistant.Proper icons of these OSs are used in the Parallels Desktop interface, so that users can distinguish them from other Linux virtual machines.These systems are automatically detected during the installation.Parallels Tools can be installed and work properly.Improved support for Zorin OS, Elementary OS, Kali Linux, and Manjaro Linux guest operating systems:.When Windows is running in Coherence, manage the People Bar from the macOS menu bar.Pin as many persons to the Dock as you wish.Communicate with people from the macOS Dock, Finder®, and Spotlight®.Extended support for the People Bar feature:. #Parallels desktop 13 configure memory update#Once this operating system is officially released, you may need to update Parallels Desktop. #Parallels desktop 13 configure memory for windows 10#Initial support for Windows 10 Fall Creators Update.Support for Windows 10 Fall Creators Update Protect the Parallels Desktop preferences and virtual machine configuration from editing with Touch ID®.Customize the Touch Bar for Windows applications. ![]()
![]() But my weight class this year has some of the best wrestlers in the country. Given that, I guess I’m one step ahead of him because I qualified last year. “Shannyn was a really great underdog story the year he won state (1989, at 119 pounds) because he didn’t even make it to State until his senior year. It is definitely a stepping stone for me, and something to add to my resume. “But I don’t think I deserve the reputation that Shannyn has yet. “It feels great to be considered along with Shannyn and all of the others who have done so well in their careers at Evanston,” Rivera-Kohr said after surviving the tournament grind of 10 bouts in 2 days. ![]() He wants to join Gillespie, an icon in the program, and the 10 other ETHS grapplers who have won Illinois High School Association state championships. He also scored wins over Steve Balderas of Solorio Academy (first period 16-1 technical fall) and Brandon Gallo of Chicago Taft (16-4 major decision) and picked up a forfeit versus Hoffman Estates to boost his career total to 138 just one week into his senior year.īut there’s really only one short list that Rivera-Kohr wants to be a part of. The ETHS senior tied the mark with a second period pin against Nicco Mazzante of Woodstock North, then made the record his own by defeating Sean Cloherty of Loyola Academy 11-1. ![]() Rivera-Kohr surpassed Shannyn Gillespie’s previous all-time total of 136 victories today at the Vernon Hills Invitational dual meet tournament, extending his unbeaten streak this season to 13 and leading the Wildkits to a surprising 2nd place finish in the team standings with a 9-1 mark in the two-day early season test. “I did the math - 4 x 34 - and I thought I think I can break the school record,” Rivera-Kohr said. After racking up 34 wrestling victories as a freshman, David Rivera-Kohr took a peek at Evanston’s career wins list and did a quick calculation. ![]() ![]() ![]() If you need any additional advice or you want to request an appointment, contact us today.Dr. They know how much this visit means for you and they will try to answer all your questions. Remember, your heart is important to them. It is normal to feel a little nervous before you meet with a cardiologist. Most specialists are booked well into the future, so make sure you get your name on the schedule. This can make things much easier for you and the office staff. If any follow-up appointments are needed, try to schedule them before leaving your cardiologist. The sooner you make the call, the sooner you will be able to complete these tests. Most labs and testing facilities are busy. If you are given referrals for additional labs or tests, take action after leaving the office. If this is the case, be sure to get that information to the office as soon as possible to speed things along. ![]() You may also be asked to gather more information for a future visit. You must know what you need to do after leaving the cardiologist’s office. If you were given a prescription or instructed to change your medication in any way, be sure that you understand them. Ending the AppointmentĪt the end of your appointment, be sure that you understand any instructions you have been given. Their goal will be to help you, so any information you can offer will help them help you faster. Remember that she or he is there to help you regain or maintain a healthy heart. Nuclear stress test or echo stress testĭepending on the reason for the visit, your cardiologist may require more tests or information.Here are some of the diagnostic tests a cardiologist might order: This is nothing to worry about as the doctor may prefer to meet with you in a place where all tests can be run. Some patients may meet their cardiologist at the hospital. This will depend on the reason for the visit and whether or not the doctor wants to examine you. Other times they may meet you in a patient room. Sometimes this is done in their office at a desk. Once all the prerequisite information is gathered, you will meet your cardiologist. ![]() It also helps the doctor know what tests may be needed to help diagnose or resolve health problems. These questions will help the doctor better understand what she or he can do for you. This is a crucial step in meeting with a cardiologist for the first time. Asking about personal and family health history.Enquiring about the reason for the visit.The nurse’s responsibilities may include: The nurse will also ask general questions and help fill out any patient information needed before the cardiologist comes in. Meeting with the NurseĪt most doctors’ appointments, the patient will meet with the nurse first. This buffer allows for anything unexpected that might come up. It only helps give a buffer between the time that you arrive and the time they are expecting you. Showing up early to your first cardiologist appointment does not guarantee you will be seen on time or that your visit will be quick. If you have never been to the office, you may need time to find it. Office staff may have questions about insurance or past tests they need to locate. Other patients may be waiting, and late arrivals may cause their appointment to be late as well. The cardiologist may have had a cancellation making it possible to see you sooner. Here are a few reasons why showing up early is important:įilling out paperwork may take time which could hold up the staff and the doctor. Being at least 15 minutes early will make the visit easier for you and the office staff. When you are planning your first visit to the cardiologist, be sure to plan on an early arrival. Regardless of why you’ve made an appointment, you likely want to know what you should expect. Perhaps your upcoming visit is more precautionary due to a family history of heart disease. Maybe you have been having symptoms that warrant a visit to the specialist. Here, we will discuss everything you can expect from your first visit with a cardiologist and explain the steps you can take to make your appointment go more smoothly for you and the doctorįor one reason or another, you have been told you need to see a cardiologist. ![]() ![]() ![]()
The two most common technologies are Ultra-Violet (UV) based systems and Electro-Chlorination ![]() Most Ballast Water Treatment Systems use a two-stage approach, involving a form of mechanical separation (1st stage) followed by physical or chemical treatment (2nd stage). The MacCLEAN Iron System components included: Iron Filter Tank with Control Valve and an air injector (Micronizer, HydroCharger or Air Charger) installed. See also AQUARIUS ballast water treatment plants. This means that there is limited inservice experience for the systems being offered and there is a general understanding that no single system is suitable for all ship types. Ballast water treatment is still evolving technology with an ever-growing number of manufacturers. #Macclean water treatment systems parts freeWant to find out the hardness level of your water? An authorized WaterTech dealer can provide you with a free home water test.Ballast Water Treatment System (BWTS) is a system designed to remove and destroy/inactive biological organisms (zooplankton, algae, bacteria) from ballast water. Think Your Home May Need a Water Softener? #Macclean water treatment systems parts how toThe more often your system regenerates, the more you’ll need to check and add salt to the tank.Īnd for tips on how to clean a brine tank, we recommend you read WaterTech’s blog post: How to Clean a Water Softener Brine Tank. We recommend that you check the salt level in your brine tank at least monthly. There will usually be several gallons of water in the bottom of the brine tank, but usually is never more than twelve inches high. A heavy dual magnet quality magnetic water softener/conditioner which simply straps to your main water inlet to a house in 60 seconds without tools. There is always water in my brine tank, should there be? If so, how much? MacCLEAN Model CWS100ME MCWS100ME CWS150ME CWS200ME CWS300ME CWS100MEJ CWS150MEJ CWS200MEJ NS1001 NS1501 NS2001 NS1001J NS1501J NS2001J NSM1001 NSM1501 NSM2001 NSM1001J NSM1501J NSM2001J Softener 1.5 cu ft Softener 2.0 cu ft Softener 3.0 cu ft. If a softener is sized correctly, a residential system will use approximately ten pounds of salt per week, or 40-50 pounds of salt per month.īe sure to check your salt and water levels at least once each month. How salt is used depends on water usage and system size. How much salt should my water softener use? If the salt has formed one solid mass (known as bridging), manually break up the salt block by pouring hot water over it-making it easier to break up and remove. And before you add new salt pellets to the brine tank, be sure to loosen up any encrusted salt that may be sticking to the edges of the tank and make sure to break up any large pieces of salt. Make sure that the salt level always remains a few inches above the water level. ![]() #Macclean water treatment systems parts fullWe recommend keeping your brine tank at least one quarter full of water softener salt at all times, and no more than four to six inches below the top of the tank for optimum efficiency. How much salt should I have in my brine tank? ![]() You’ll just need add the salt as it gets used up. Fortunately, the valve control panel on most water softeners and conditioners will do all of the calculations for you regarding when to regenerate. And how much water your household consumesįor example, a larger family will most likely consume more water which will cause your softener to regenerate more frequently, and thus more salt will need to be added more often.How often you’ll have to add more salt to the brine tank will depend on factors such as: Water softeners and conditioners work effectively with either sodium chloride (commonly referred to as salt) or potassium chloride (actually a type of salt also). So we thought it would be helpful to tackle a few of the commonly asked questions associated with maintaining a brine tank (the plastic tank that sits next to a water softener). Salt is what regenerates the ion resins of a softener. Salt (or brine solution) is a necessary part of the ion exchange process in a water softener. ![]() |
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